ANOPSOLOGY

INDICATORS OF METABOLIC BALANCE



A way of eating that is adapted to the genetic heritage of the human body will have a favorable effect on every organ and all its functions. More or less rapid change will actually be noticed in various aspects of health, particularly :

_General well-being, even-temperedness, relaxed frame of mind.
_Any digestive disorders relieved, disappearance of hunger pangs, of feelings of nausea, heaviness, burps, acidness, coated tongue, etc...
_No perspiration, exudation, seborrhea, greasy hair, etc...
_Minimal body odors (breath, armpits, feet, genitals, feces, etc...)
_Easy movements (one to two a day, well-formed and that rarely require toilet paper)
_No trouble falling asleep, deep asleep, refreshed awakening
_Intense enjoyment of meals, no feelings of frustration
_Moderate thirst, water tastes pleasant, mouth moist, and no after-taste lingering between meals
_Hands and feet no longer clammy
_No chilliness, especially in the hands or feet
_Improved skin condition, less corns, chillblains, callouses, unsightly hairs, horny growths, wrinkles, acne, etc...
_Excess fat melted off one’s frame and muscles appear well-defined
_Alleviation of hemorrhage and bruises. Hemorroids and varicose veins disappear
_Slower heart beat, blood pressure and blood cholesterol are back to normal
_Better able to withstand long, drawn-out exertion, tendency to be less out of breath, and better able to hold one’s breath.
_Sexual dysfunction allayed and normal menstruation
_Recovery from inflammation of any kind, disappearance of migraine, quinsy, toothache, sinus trouble, sunstrokes, and so on.
_Improved immunity against infection (no need for disinfectants and antibiotics). In the event of injuries, cuts, fractures, and so on, there is no pain or swelling; healing is quick and normal.
_Resistance to parasites or speedy voiding of them (ascaris, pinworms, ringworms, amoebas, toxoplasmosis, malaria, and so on)
_In the event of flu or any other viral illness, virtual absence of typical symptoms (mild or dubbed form).
_Allergies, hay fever, nettle rash, eczema, asthma, and so on yield.
_Improvement or unaided recovery from a number of diseases including neoplasms, allergies, and auto-immune diseases.
_Subsidence of nervousness, stress, anxiety, irritability, shyness, butterflies in one’s stomach, dizziness, nightmares, cramps, and so on.
_Improved concentration, mental speed, memory, reflexes, intuition, and creativity.



N.B.: Practicing instinctotherapy is compatible with most courses of medical treatment. There is no need to shelve ongoing treatment before changing one’s diet. Diet should be changed first and only subsequently should treatment be discontinued once it has become redundant, subject to the family doctor’s approval.