|
|
|
|
|
|
2 cups organic tomato or vegetable juice |
|
|
|
|
|
|
|
|
1 teaspoon horseradish, fresh-grated (or 1/2 teaspoon powder) |
|
|
|
|
|
|
|
|
1 gram powdered vitamin C |
|
|
|
|
|
|
|
|
50,000 units vitamin A (from beta carotene) |
|
|
|
|
|
|
|
|
A dash of Worcestershire sauce |
|
|
|
|
|
|
|
|
A little lemon juice and honey |
|
|
|
|
|
|
|
|
Blend all ingredients in a blender. This tastes like a very spicy Bloody Mary (without the alcohol) and is great for relieving cold symptoms and winter maladies. |
|
|
|
|
|
|
|
|
Thanks to my dear friend, Rosemary Gladstar for the following recipe. This wonderfully warming drink has relieved many a head cold and soothed many sore throats. |
|
|
|
|
|
|
|
|
1 cup fresh ginger root, chopped |
|
|
|
|
|
|
|
|
Place ginger root in a nonmetal pot. Cover with the water. Simmer 10 to 15 minutes. Remove from heat and add fresh-squeezed lemons and honey to taste. Sprinkle with a few grains of cayenne for an extra spicy zest. |
|
|
|
|
|