Combine ingredients and store in a dark glass dropper bottle.
This formula can also be made into a tea using the same proportions of dried herbs and simmering them very lightly covered in 1 1/2 quarts of water for five minutes; steep mixture for 20 minutes, strain and drink. Store extra tea in the refrigerator.
Bring water to a boil and pour over herbs. Let steep about 5 minutes, strain and enjoy. This makes a relaxing, good tasting tea, either hot or iced. Simply sitting down to enjoy a cup of tea goes a long way toward relaxation.