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Page 76
Valerian Rhizome
(Valeriana officinalis)
A popular sedative for pain, insomnia and nervous-related heart problems.
Aromatherapy Oils
Bergamot Fruit
(Citrus bergamonia)
Popular antidepressant from an inedible citrus fruit.
Eucalyptus Leaves
(Eucalyptus globulus)
Potent antibacterial and antiviral.
Lavender Flowers
(Lavendula angustifolia)
Improve relaxation and mood.
Lemon Balm Leaves
(Melissa officinalis)
Relaxant and pick-me-up.
Lemon Peel
(Citrus limon)
Lymph cleanser.
Orange Fruit
(Citrus sinensis)
Antidepressant, along with closely related neroli flowers and petitgrain twig (C. aurantium).
Rosemary Leaves
(Rosemarinus officinalis)
Antioxidant and pain reliever that enhances memory
Tea Tree Leaves
(Melaleuca alternifolia)
Antiseptic, enhances immune activity.
Thyme Leaves
(Thymus officinalis)
Very antiseptic but can burn skin.
Ylang-Ylang Flowers
(Cananga odorata)
Very sweet and relaxing.

 
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