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herbs, classifications of, 51-53 |
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Hoffmann, David, 61 |
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homeopathy for hay fever allergies, 27 |
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honey for hay fever allergies, 26-27 |
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horehound, 37, 38, 43, 69-70 |
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horseradish for sore throat, 49 |
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horsetail for asthma, 35 |
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humidifiers, controlling mold growth in, 32 |
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hydrastine, 68 |
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Hydrastis canadensis: see goldenseal |
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Iceland moss, 79 |
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Indian tobacco: see lobelia |
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infusion (tea), 53, 54 |
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Inula belenium: see elecampane |
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Irish moss, 47, 70-71 |
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juice fasting, 14, 29-30 |
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juniper berries for asthma, 35 |
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Katsunuma, Toshio, 33 |
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Kloss, Jethro, 73 |
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Kumar, Prem, 32 |
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laryngitis, 47 |
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lavender oil for bronchitis, 38 |
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licorice root, 29, 35, 39, 47, 49, 71-72 |
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Ligusticum spp: see osha |
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lobelia, 24, 35, 37, 43, 44, 47-48, 72-74 |
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lungwort, 74 |
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Ma huang (ephedra), 28, 35, 48, 74-75 |
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Mabey, Richard, 62 |
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Magnolia in stop-smoking program, 23 |
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Marrubium vulgare: see horehound, 69 |
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marshmallow, 35, 75-76 |
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Matricaria chamomilla: see chamomile |
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Melaleuca Alternifolia: see tea tree oil |
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milk, avoid for colds and flu, 40 |
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Mittman, P., 28 |
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mold, control of, 5, 7 |
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monosodium glutimate (MSG), asthma and, 33 |
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Moore, Michael, 78 |
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mullein, 29, 35, 36, 38, 45, 48, 58, 76-77 |
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Mumcuoglu, Madeline, 66 |
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mustard, 58, 77 |
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nasal rinse for sinus congestion, 47-48 |
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nervines, 52 |
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Neti Pot, 48 |
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nettle, 28, 77 |
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Norman, Philip S., 26 |
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nutmeg for aromatic chest rub, 58 |
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nutritional supplements, 17 |
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for emphysema, 46 |
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for asthma, 34-35 |
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oatgrass, oatstraw, 24, 43, 45, 47, 78 |
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oil infusion, how to make, 58-59 |
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Oregon grape root for colds and flu, 38-39 |
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osha root, 37, 38, 78 |
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peppermint, 23, 38, 42, 58 |
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Phillips, Elizabeth, 23 |
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pine oil for bronchitis, 38 |
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Plantago major: see plantain |
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plantain, 78 |
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plants, house plant air purifiers, 6 |
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plaster, how to use, 56-57 |
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pleurisy root, 78-79 |
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poultice, how to use, 56 |
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Prunus serotina: see wild cherry |
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Pulmonaria officinalis: see lungwort |
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pulse test for food sensitivities, 12 |
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quercitin for hay fever allergies, 29 |
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Quinn, Dick, 63 |
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ragweed tincture for hay fever allergies, 27-28 |
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raw food, importance of, 13-14 |
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recipes for cough drops, cough syrups, 41, 42, 50, 64, 69, 76, 81 |
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