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tattoos, 47 |
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temperature, 70-71 |
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tension |
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and hops, 50 |
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reducing of, 79 |
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and St. John's wort, 60 |
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and wood betony, 67 |
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see also anxiety; hypertension; stress |
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thyroid hormones, 12 |
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tinctures, see herbal tinctures |
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tonics, nervine, 19 |
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tranquilizers, 78 |
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see also nervine relaxants |
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trauma, 59 |
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tryptophan, 35, 77 |
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ulcers, 50 |
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urinary system, 20, 42 |
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and celery seeds, 45 |
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uterine cramps |
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and crampbark, 48 |
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and valerian, 63 |
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see also dysmenorrhea |
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valerian, 61-65 |
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vervain, 65 |
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wake-up time, 73 |
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white noise, 70 |
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whooping cough |
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and red clover, 59 |
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and wild cherry bark, 66 |
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and wild lettuce, 66 |
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wild cherry bark, 65-66 |
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wild lettuce, 66-67 |
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winding down, 79 |
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wine-based infusions, 28 |
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withdrawal reactions |
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from alcohol, caffeine, and nicotine, 75-76 |
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from medications, 13 |
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wood betony, 67 |
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worry, 11, 73-74 |
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see also anxiety; tension |
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wounds |
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and chamomile, 47 |
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and St. John's wort, 61 |
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yoga, 78-79 |
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