|
 |
|
|
|
|
for muscle pain, 46 |
|
|
|
 |
|
|
|
|
oxidation in, 42 |
|
|
|
 |
|
|
|
|
by pre-CFS sufferer, 5 |
|
|
|
 |
|
|
|
|
eye problem, herbs for, 30-31 |
|
|
|
 |
|
|
|
|
fatigue |
|
|
|
 |
|
|
|
|
disorders causing, 9, 28, 34, 41 |
|
|
|
 |
|
|
|
|
herbs for, 26, 43-45, 59, 71 |
|
|
|
 |
|
|
|
|
nutrition and lifestyle affecting, 45-46 |
|
|
|
 |
|
|
|
|
fenugreek, for cholesterol reduction, 49 |
|
|
|
 |
|
|
|
|
fever, as symptom 1-8, 14 |
|
|
|
 |
|
|
|
|
fibromyalgia, 3, 13-14 |
|
|
|
 |
|
|
|
|
fingerprints, loss of, 8 |
|
|
|
 |
|
|
|
|
fish oils, for immune system, 22 |
|
|
|
 |
|
|
|
|
flu-like symptoms, 1-2, 13 |
|
|
|
 |
|
|
|
|
foods |
|
|
|
 |
|
|
|
|
For cholesterol reduction, 49-50 |
|
|
|
 |
|
|
|
|
for enhancing immune system, 23 |
|
|
|
 |
|
|
|
|
for enhancing sleep, 39-40 |
|
|
|
 |
|
|
|
|
frankincense, for pain, 55 |
|
|
|
 |
|
|
|
|
free radicals, 42, 45 |
|
|
|
 |
|
|
|
|
Fuzhung formula. for immune system, 20 |
|
|
|
 |
|
|
|
|
garlic |
|
|
|
 |
|
|
|
|
antioxidant effects, 45 |
|
|
|
 |
|
|
|
|
for cholesterol reduction, 49-50 |
|
|
|
 |
|
|
|
|
for immune system, 20, 22 |
|
|
|
 |
|
|
|
|
far liver, 24 |
|
|
|
 |
|
|
|
|
for stress, 30 |
|
|
|
 |
|
|
|
|
ginger |
|
|
|
 |
|
|
|
|
for cholesterol reduction, 49 |
|
|
|
 |
|
|
|
|
for hem and circulation, 49 |
|
|
|
 |
|
|
|
|
for immune system, 22 |
|
|
|
 |
|
|
|
|
for liver, 24 |
|
|
|
 |
|
|
|
|
for pain, 53, 54, 69 |
|
|
|
 |
|
|
|
|
for sleep management, 39. 40 |
|
|
|
 |
|
|
|
|
ginkgo biloba |
|
|
|
 |
|
|
|
|
antioxidant effects, 45 |
|
|
|
 |
|
|
|
|
for brain, function, 63-64 |
|
|
|
 |
|
|
|
|
for heart and circulation, 48, 69 |
|
|
|
 |
|
|
|
|
ginseng |
|
|
|
 |
|
|
|
|
and antioxidants, 45 |
|
|
|
 |
|
|
|
|
for brain function, 63-65 |
|
|
|
 |
|
|
|
|
for depression, 59, 70 |
|
|
|
 |
|
|
|
|
for fatigue, 43-44 |
|
|
|
 |
|
|
|
|
for heart and circulation, 48-49 |
|
|
|
 |
|
|
|
|
for immune system, 20, 21 |
|
|
|
 |
|
|
|
|
for insomnia, 37-38 |
|
|
|
 |
|
|
|
|
for nerves, 54 |
|
|
|
 |
|
|
|
|
for pain, 53 |
|
|
|
 |
|
|
|
|
for stress, 26-27, 29-30 |
|
|
|
 |
|
|
|
|
in teas and tinctures, 68 |
|
|
|
 |
|
|
|
|
GLA |
|
|
|
 |
|
|
|
|
for depression, 59 |
|
|
|
 |
|
|
|
|
for nerves, 54 |
|
|
|
 |
|
|
|
|
for pain, 33-54, 55 |
|
|
|
 |
|
|
|
|
glutathione, 45 |
|
|
|
 |
|
|
|
|
glycogen, 42, 44 |
|
|
|
 |
|
|
|
|
goldenseal, for lymphatic system, 22 |
|
|
|
 |
|
|
|
|
gotu kola |
|
|
|
 |
|
|
|
|
for brain function, 63 |
|
|
|
 |
|
|
|
|
for insomnia, 37 |
|
|
|
 |
|
|
|
|
grape seed extract |
|
|
|
 |
|
|
|
|
for nerves, 54-55 |
|
|
|
 |
|
|
|
|
for sum, 32 |
|
|
|
 |
|
|
|
|
grapefruit aced oil, for immune system, 22 |
|
|
|
 |
|
|
|
|
Gulf War Syndrome, 16 |
|
|
|
 |
|
|
|
|
hawthorn |
|
|
|
 |
|
|
|
|
antioxidant effects, 45 |
|
|
|
 |
|
|
|
|
for brain function, 63 |
|
|
|
 |
|
|
|
|
for heart and circulation, 48-49, 67, 69 |
|
|
|
 |
|
|
|
|
headache |
|
|
|
 |
|
|
|
|
causes, 28 |
|
|
|
 |
|
|
|
|
compress for, 70 |
|
|
|
 |
|
|
|
|
herbs for, 53, 55, 56 |
|
|
|
 |
|
|
|
|
pain relivers affecting, 52 |
|
|
|
 |
|
|
|
|
as symptom, 7, 14 |
|
|
|
 |
|
|
|
|
heart and circulation, herbs for, 48-50, 69 |
|
|
|
 |
|
|
|
|
heart disease |
|
|
|
 |
|
|
|
|
angina pectoris, 49-49 |
|
|
|
 |
|
|
|
|
stress affecting, 28 |
|
|
|
 |
|
|
|
|
heart palpitations |
|
|
|
 |
|
|
|
|
causes for, 61 |
|
|
|
 |
|
|
|
|
herbs for, 59, 67 |
|
|
|
 |
|
|
|
|
as symptom, 47-49 |
|
|
|
 |
|
|
|
|
heavy metals, haft for, 24 |
|
|
|
 |
|
|
|
|
herbicides, 16 |
|
|
|
 |
|
|
|
|
herpes, herbs for 21 |
|
|
|
 |
|
|
|
|
HIV virus, 15, 19 |
|
|
|
 |
|
|
|
|
hops |
|
|
|
 |
|
|
|
|
for brain function, 71 |
|
|
|
 |
|
|
|
|
for depression, 59 |
|
|
|
 |
|
|
|
|
for insomnia, 37, 68-69 |
|
|
|
 |
|
|
|
|
for pain, 53 |
|
|
|
 |
|
|
|
|
hormones, stress affecting, 24-26 |
|
|
|
 |
|
|
|
|
Hydergine, 64 |
|
|
|
 |
|
|
|
|
hypothalamus gland 13, 25-27 |
|
|
|
 |
|
|
|
|
hypothalamus-pituitary-adrenal (HPA) am 24-26, 35 |
|
|
|
 |
|
|
|
|
herbs for, 26-27 |
|
|
|
 |
|
|
|
|
hysterectomy, CFS risk increased by, 6 |
|
|
|
 |
|
|
|
|
ibuprofen, side effects of, 52 |
|
|
|
 |
|
|
|
|
immune system |
|
|
|
 |
|
|
|
|
CFS affecting, 17-24, 35, 42 |
|
|
|
 |
|
|
|
|
drugs affecting, 36 |
|
|
|
 |
|
|
|
|
herbs for, 19-22, 26, 70 |
|
|
|
 |
|
|
|
|
stress affecting, 27 |
|
|
|
 |
|
|
|
|
infection, symptoms of, 8, 18-19, 43 |
|
|
|
 |
|
|
|
|
inflammation. see also pain |
|
|
|
 |
|
|
|
|
herbs for, 53, 53 |
|
|
|
 |
|
|
|
|
sources of, 51 |
|
|
|
 |
|
|
|
|
tincture recipe for, 69 |
|
|
|
 |
|
|
|
|
treatments for, 51-52 |
|
|
|
 |
|
|
|
|
insecticides, 16-17 |
|
|
|
 |
|
|
|
|
insomnia. see also sleep difficulties tincture recipe for, 68-69 |
|
|
|
 |
|
|
|
|
intestinal difficulty. 17 |
|
|
|
 |
|
|
|
|
irritable bowel syndrome (IBS), 28-29 |
|
|
|
 |
|
|
|
|
jasmine, for brain function, 65 |
|
|
|
 |
|
|
|
|
joint pain, 13, 14, 54 |
|
|
|
 |
|
|
|
|
kava |
|
|
|
 |
|
|
|
|
for depression, 60 |
|
|
|
 |
|
|
|
|
for insomnia, 37, 68-69 |
|
|
|
 |
|
|
|
|
for pain, 53 |
|
|
|
 |
|
|
|
|
kidneys, drugs affecting, 52 |
|
|
|
 |
|
|
|
|
killer calls. 18, 20 |
|
|
|
|
|