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10 drops orange oil
8 drops chamomile oil
6 drops ylang-ylang oil |
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This wonderfully relaxing massage oil might be used before bed to help a child sleep. |
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3 drops lavender oil
2 drops orange oil
1 drop chamomile oil
1 drop ylang-ylang oil (optional)
2 ounces almond oil (or any light vegetable oil) |
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1/2 to 1 cup sea salt
4 drops camomile essential oil
2 drops marjoram oil
2 drops ylang-ylang oil (optional)
1 drop basil oil |
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Add ingredients to bathtub filled with warm water and disperse well. Soak for 20 minutes. |
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2 drops lavender essential oil
1 drop each orange and camomile essential oils
1 drop ylang-ylang essential oil (optional)
Add oils directly to bath when full and stir to distribute. |
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Insomnia during pregnancy may be safely helped with essential oils. Simply using one or two drops of lavender oil on a tissue for inhalation is often effec- |
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