|
 |
|
|
|
|
Pueraria lobata: see kudzu root |
|
|
|
 |
|
|
|
|
pumpkin seeds (Curcurbita pepo), 53 |
|
|
|
 |
|
|
|
|
pygeum (Pygeum africanum), 53-54 |
|
|
|
 |
|
|
|
|
side effects of, 53 |
|
|
|
 |
|
|
|
|
queen of the meadow: see gravel root |
|
|
|
 |
|
|
|
|
Quinn, Dick, 33-34 |
|
|
|
 |
|
|
|
|
radiation cell damage, ginseng for, 65 |
|
|
|
 |
|
|
|
|
rashes, grapefruit seed extract for, 50 |
|
|
|
 |
|
|
|
|
respiratory congestion, marshmallow root for, 45 |
|
|
|
 |
|
|
|
|
rheumatism, herbs for, 25, 57; see also arthritis, inflammatory illness |
|
|
|
 |
|
|
|
|
romance, essential oils for, 78 |
|
|
|
 |
|
|
|
|
rose geranium oil, 75 |
|
|
|
 |
|
|
|
|
rosemary oil, 75 |
|
|
|
 |
|
|
|
|
safrole, 5 |
|
|
|
 |
|
|
|
|
sage oil, 75 |
|
|
|
 |
|
|
|
|
sandalwood oil, 74, 75 |
|
|
|
 |
|
|
|
|
sarsaparilla (Smilax officinalis), 26 |
|
|
|
 |
|
|
|
|
source of anabolic steroid precursors, 27 |
|
|
|
 |
|
|
|
|
sassafras, 5 |
|
|
|
 |
|
|
|
|
saw palmetto berry (Serenoa repens), 54-56 |
|
|
|
 |
|
|
|
|
source of anabolic steroid precursors, 27 |
|
|
|
 |
|
|
|
|
scalds, aloe vera for, 28 |
|
|
|
 |
|
|
|
|
School of Natural Healing, 33 |
|
|
|
 |
|
|
|
|
sciatica, black cohosh for, 57 |
|
|
|
 |
|
|
|
|
Scutellaria lateriflora: see skullcap |
|
|
|
 |
|
|
|
|
Serenoa repens: see saw palmetto berry |
|
|
|
 |
|
|
|
|
Sexual Nutrition, 28 |
|
|
|
 |
|
|
|
|
shingles, passionflower for, 59 |
|
|
|
 |
|
|
|
|
Siberian ginseng (Eleutherococcus senticosus): see ginseng |
|
|
|
 |
|
|
|
|
Silybum marianum: see milk thistle seed |
|
|
|
 |
|
|
|
|
simples, 15 |
|
|
|
 |
|
|
|
|
sinus congestion, herbs for, 74, 78 |
|
|
|
 |
|
|
|
|
skin health, herbs for, 28, 36, 38 |
|
|
|
 |
|
|
|
|
skullcap (Scutellaria lateriflora), 59-60 |
|
|
|
 |
|
|
|
|
Smilax officinalis: see sarsaparilla |
|
|
|
 |
|
|
|
|
smoking, herbs to help you stop, 71-72 |
|
|
|
 |
|
|
|
|
Solidago viga-aurea: see goldenrod |
|
|
|
 |
|
|
|
|
sore throat, licorice root for, 44 |
|
|
|
 |
|
|
|
|
spearmint (Mentha aquatica), 45-46 |
|
|
|
 |
|
|
|
|
specifics, 15 |
|
|
|
 |
|
|
|
|
spider veins, bilberry for, 31 |
|
|
|
 |
|
|
|
|
spleen, astragalus for, 48-49 |
|
|
|
 |
|
|
|
|
sports injuries, herbs for, 50-51, 75 |
|
|
|
 |
|
|
|
|
sports performance, gotu kola for, 38 |
|
|
|
 |
|
|
|
|
sprains, herbs for, 28, 30, 75 |
|
|
|
 |
|
|
|
|
stamina, wild yam root for, 30 |
|
|
|
 |
|
|
|
|
Steinberg, Philip, 52 |
|
|
|
 |
|
|
|
|
steroids, anabolic, herbal replacements for, 26-27 |
|
|
|
 |
|
|
|
|
stimulant herbs, 15-16 |
|
|
|
 |
|
|
|
|
stress, herbs for, 56-60, 65, 78 |
|
|
|
 |
|
|
|
|
stroke, herbs for, 31, 36 |
|
|
|
 |
|
|
|
|
sunburn, herbs for, 23, 28, 51 |
|
|
|
 |
|
|
|
|
surgical wounds, gotu kola for, 38 |
|
|
|
 |
|
|
|
|
Surveillance, Epidemiology and End Results (SEER program), 4 |
|
|
|
 |
|
|
|
|
Swedish bitters, 46-48 |
|
|
|
 |
|
|
|
|
swelling, chamomile for, 57 |
|
|
|
 |
|
|
|
|
Tanacetum parthenium: see feverfew |
|
|
|
 |
|
|
|
|
tea tree oil (Melaleuca alternifolia), 27, 50-51, 74, 75 |
|
|
|
 |
|
|
|
|
15 percent solution, 75 |
|
|
|
 |
|
|
|
|
tea, how to brew, 12 |
|
|
|
 |
|
|
|
|
thyme oil, 75 |
|
|
|
 |
|
|
|
|
thyroid, guggulow for, 39 |
|
|
|
 |
|
|
|
|
tick repellent oil, 75 |
|
|
|
 |
|
|
|
|
Tierra, Michael, 69 |
|
|
|
 |
|
|
|
|
tincture, alcohol extract, 12 |
|
|
|
 |
|
|
|
|
correct dosage, 12 |
|
|
|
 |
|
|
|
|
how to make, 55 |
|
|
|
 |
|
|
|
|
tinnitus, ginkgo for, 36 |
|
|
|
 |
|
|
|
|
tobacco, chewing, ginseng replacement for, 72 |
|
|
|
 |
|
|
|
|
toenail fungus, tea tree oil for, 75 |
|
|
|
 |
|
|
|
|
tonic herbs, 61-68 |
|
|
|
 |
|
|
|
|
toxic shock, ginkgo for, 36 |
|
|
|
 |
|
|
|
|
toxin poisoning, cat's claw for, 51 |
|
|
|
 |
|
|
|
|
Treben, Maria, 46, 47 |
|
|
|
 |
|
|
|
|
Turnera diffusa-aphrodisiaca: see damiana |
|
|
|
 |
|
|
|
|
Tyler, Varro, 21 |
|
|
|
 |
|
|
|
|
ulcers, herbs for, 25, 32, 35, 42-44 |
|
|
|
 |
|
|
|
|
uña de gato: see cat's claw |
|
|
|
 |
|
|
|
|
Uncaria tomentosa: see cat's claw |
|
|
|
 |
|
|
|
|
under-eye circles, chamomile for, 57 |
|
|
|
 |
|
|
|
|
urinary tract health, herbs for, 20-21, 26, 45, 48-49, 68-71 |
|
|
|
 |
|
|
|
|
Urtica dioca: see nettle |
|
|
|
 |
|
|
|
|
uva ursi (Arctostaphylos uva-ursi), 71 |
|
|
|
|
|