|
 |
|
|
|
|
immune system, 10-11 |
|
|
|
 |
|
|
|
|
impatience, 78 |
|
|
|
 |
|
|
|
|
impatiens, Bach flower remedy, 21 |
|
|
|
 |
|
|
|
|
indigestion, 41-42, 50, 54, 63-64 |
|
|
|
 |
|
|
|
|
infant's calming herbal bath, 45-46 |
|
|
|
 |
|
|
|
|
infectious diseases, 6, 11 |
|
|
|
 |
|
|
|
|
inflammation, 50 |
|
|
|
 |
|
|
|
|
infusion tea, 71, 72 |
|
|
|
 |
|
|
|
|
inhalation, 79 |
|
|
|
 |
|
|
|
|
insecticide poisoning, 12 |
|
|
|
 |
|
|
|
|
insomnia, 18-19, 37-41, 48, 51, 59, 61, 65, 67, 78, |
|
|
|
 |
|
|
|
|
instability, 78 |
|
|
|
 |
|
|
|
|
irritability, 67, 79 |
|
|
|
 |
|
|
|
|
Jamaican dogwood, 15, 19, 40 |
|
|
|
 |
|
|
|
|
jaundice, 69 |
|
|
|
 |
|
|
|
|
kava kava, 60-61 |
|
|
|
 |
|
|
|
|
Keville, Kathi, 77, 79 |
|
|
|
 |
|
|
|
|
kola nut, 16, 61-62 |
|
|
|
 |
|
|
|
|
Korean ginseng, 33, 59 |
|
|
|
 |
|
|
|
|
labor pains, false, 63 |
|
|
|
 |
|
|
|
|
Lactuca virosa (wild lettuce), 70 |
|
|
|
 |
|
|
|
|
larch, Bach flower remedy, 21 |
|
|
|
 |
|
|
|
|
Lavandula officinalis (lavender), 62 |
|
|
|
 |
|
|
|
|
lavender, 14, 15, 17, 18, 62 |
|
|
|
 |
|
|
|
|
laxative herbs, 83 |
|
|
|
 |
|
|
|
|
lemon balm: see balm |
|
|
|
 |
|
|
|
|
Leonurus cardiaca (motherwort), 63 |
|
|
|
 |
|
|
|
|
lettuce opium, wild letucce, 70 |
|
|
|
 |
|
|
|
|
licorice, 18 |
|
|
|
 |
|
|
|
|
lime blossom, 39 |
|
|
|
 |
|
|
|
|
linden, 14, 15, 16, 18, 19, 40, 42, 47, 62-63 |
|
|
|
 |
|
|
|
|
lobelia, 15, 16, 17, 18 |
|
|
|
 |
|
|
|
|
low blood pressure: see hypotension |
|
|
|
 |
|
|
|
|
massage oils, how to prepare, 79 |
|
|
|
 |
|
|
|
|
maté, 16 |
|
|
|
 |
|
|
|
|
Matricaria recutita (chamomile), 48-50 |
|
|
|
 |
|
|
|
|
melancholia, 78 |
|
|
|
 |
|
|
|
|
Melissa officinalis (balm, lemon balm), 54 |
|
|
|
 |
|
|
|
|
memory, 58 |
|
|
|
 |
|
|
|
|
menopause, 63, 56, 68 |
|
|
|
 |
|
|
|
|
menstrual cramps, pain, 16, 18, 56, 70 |
|
|
|
 |
|
|
|
|
menstruation, 63, 64 |
|
|
|
 |
|
|
|
|
menstruation, delayed, 15, 17, 54-55 |
|
|
|
 |
|
|
|
|
menstruation, painful, 55, 65 |
|
|
|
 |
|
|
|
|
mental factors in stress management, 25 |
|
|
|
 |
|
|
|
|
metabolic factors in stress management, 24 |
|
|
|
 |
|
|
|
|
migraine headache, 61 |
|
|
|
 |
|
|
|
|
milk thistle, 47 |
|
|
|
 |
|
|
|
|
mimulus, Bach flower remedy, 21 |
|
|
|
 |
|
|
|
|
motherwort 14, 15, 16, 17, 18, 19, 39, 40, 41, 63 |
|
|
|
 |
|
|
|
|
mouthwash, 69 |
|
|
|
 |
|
|
|
|
mugwort, 14, 15, 17-18, 19, 40, 41, 63-64 |
|
|
|
 |
|
|
|
|
mullein, 18 |
|
|
|
 |
|
|
|
|
Murray, Michael, 37 |
|
|
|
 |
|
|
|
|
muscle cramps, pain, tightness, 15, 17, 54-55, 56 |
|
|
|
 |
|
|
|
|
muscles and skeleton, 15, 19 |
|
|
|
 |
|
|
|
|
mustard, Bach flower remedy 22 |
|
|
|
 |
|
|
|
|
nervine herbs, 13-16, 83 |
|
|
|
 |
|
|
|
|
nervous diarrhea, 61 |
|
|
|
 |
|
|
|
|
nervous exhaustion, 53 |
|
|
|
 |
|
|
|
|
nervous tension, 67 |
|
|
|
 |
|
|
|
|
neuralgia, 54-55, 66, 68 |
|
|
|
 |
|
|
|
|
neurasthenia, 11 |
|
|
|
 |
|
|
|
|
neuroses, 67 |
|
|
|
 |
|
|
|
|
nutritional supplements, 33, 37 |
|
|
|
 |
|
|
|
|
oak, Bach flower remedy, 22 |
|
|
|
 |
|
|
|
|
oats, oatgrass, oatstraw, 13, 64 |
|
|
|
 |
|
|
|
|
olive, Bach flower remedy, 22 |
|
|
|
 |
|
|
|
|
ovarian cramps, 56 |
|
|
|
 |
|
|
|
|
overactivity, 65 |
|
|
|
 |
|
|
|
|
pain, 68; see also cramps muscle pain |
|
|
|
 |
|
|
|
|
panaxosides, 10 |
|
|
|
 |
|
|
|
|
Panax ginseng (Korean ginseng), 59 |
|
|
|
 |
|
|
|
|
Panax quinquifolia (American ginseng), 59 |
|
|
|
 |
|
|
|
|
panic disorder, 29, 78 |
|
|
|
 |
|
|
|
|
Parkinson's disease, 66 |
|
|
|
 |
|
|
|
|
parsley, 18 |
|
|
|
 |
|
|
|
|
Passiflora incarnata (passionflower), 65-66 |
|
|
|
 |
|
|
|
|
passionflower 14, 16, 18, 19, 34, 40, 41, 65-66 |
|
|
|
 |
|
|
|
|
pennyroyal, 17, 18, |
|
|
|
 |
|
|
|
|
peppermint, 16, 18, 41 |
|
|
|
 |
|
|
|
|
physiological factors in stress management, 24 |
|
|
|
 |
|
|
|
|
pills, how to prepare, 76 |
|
|
|
 |
|
|
|
|
pine, Bach flower remedy, 22 |
|
|
|
 |
|
|
|
|
Piper methysticum (kava kava), 60-61 |
|
|
|
 |
|
|
|
|
Pizzorno, Joseph, 37 |
|
|
|
|
|