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 |
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for irregular periods, 26 |
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|
 |
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for uterine fibroids, 50 |
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 |
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steroid hormones, adrenal glands and, 13 |
|
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 |
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stress, adrenal glands and, 13 |
|
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 |
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stretch marks, zinc and, 20 |
|
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 |
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tea tree oil (Melaleuca alternifolia) |
|
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|
 |
|
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|
|
for vaginal infections, 66 |
|
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|
 |
|
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|
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tea, how to brew, 71 |
|
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|
 |
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|
thuja (Thuja occidentalis) |
|
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|
 |
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for vaginal infections, 67 |
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 |
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thyme (Thymus officinalis) |
|
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|
 |
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|
|
for urinary tract infections, 69, 70 |
|
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|
 |
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for vaginal infections, 66 |
|
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 |
|
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|
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thyroid function |
|
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|
 |
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cabbage family lowers activity, 78 |
|
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 |
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seaweeds for, 37, 42, 76, 78 |
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|
 |
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tinctures, herbal, how to make, 72 |
|
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|
 |
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toxic overload, effects of, 14 |
|
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|
 |
|
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turmeric (Curcuma longa) |
|
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|
 |
|
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|
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for liver support, 31 |
|
|
|
 |
|
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|
|
for ovarian cysts, 47 |
|
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|
 |
|
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|
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for premenstrual syndrome, 43 |
|
|
|
 |
|
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|
|
urinary tract, 9 |
|
|
|
 |
|
|
|
|
urinary tract infections (UTIs), 68-70 |
|
|
|
 |
|
|
|
|
uterus, 6-7 |
|
|
|
 |
|
|
|
|
uterine fibroids, 48-51 |
|
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|
 |
|
|
|
|
uva ursi (Arctostaphylos uva-ursi) |
|
|
|
 |
|
|
|
|
for urinary tract infections, 69, 70 |
|
|
|
 |
|
|
|
|
vagina, 6, 7, 8 |
|
|
|
 |
|
|
|
|
vaginal infections, 65-67 |
|
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|
 |
|
|
|
|
valerian root (Valeriana officinalis) |
|
|
|
 |
|
|
|
|
for irregular periods, 26 |
|
|
|
 |
|
|
|
|
for ovarian cysts, 47 |
|
|
|
 |
|
|
|
|
for premenstrual syndrome, 44 |
|
|
|
 |
|
|
|
|
vitamin B12, 15 |
|
|
|
 |
|
|
|
|
vitamin B5, 15, 20 |
|
|
|
 |
|
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|
|
vitamin B6, 15, 20, 33, 43 |
|
|
|
 |
|
|
|
|
vitamin C, 15, 30, 49, 50, 53 |
|
|
|
 |
|
|
|
|
vitamin E, 15, 25, 30, 33, 43, 46, 49, 50, 53, 56, 62 |
|
|
|
 |
|
|
|
|
vitamin K, 15 |
|
|
|
 |
|
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|
|
Vitex agnus-castus (chaste tree) |
|
|
|
 |
|
|
|
|
for absence of periods, 21 |
|
|
|
 |
|
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|
|
for between-period bleeding, 33 |
|
|
|
 |
|
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|
|
for endometriosis, 54 |
|
|
|
 |
|
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|
|
for fibrocystic breast disease, 56 |
|
|
|
 |
|
|
|
|
for irregular periods, 25 |
|
|
|
 |
|
|
|
|
for menopause, 63 |
|
|
|
 |
|
|
|
|
for painful periods, 37 |
|
|
|
 |
|
|
|
|
for premenstrual syndrome, 44 |
|
|
|
 |
|
|
|
|
for uterine fibroids, 50 |
|
|
|
 |
|
|
|
|
vulva, 8 |
|
|
|
 |
|
|
|
|
white oak bark (Quercus alba) |
|
|
|
 |
|
|
|
|
for vaginal infections, 66 |
|
|
|
 |
|
|
|
|
wild yam root (Dioscorea villosa) |
|
|
|
 |
|
|
|
|
for between-period bleeding, 34 |
|
|
|
 |
|
|
|
|
cream for menopause, 63 |
|
|
|
 |
|
|
|
|
for premenstrual syndrome, 44 |
|
|
|
 |
|
|
|
|
witch hazel bark (Hamamelis virginiana) |
|
|
|
 |
|
|
|
|
for vaginal infection, 66 |
|
|
|
 |
|
|
|
|
yarrow flowers (Achillea millefolium) |
|
|
|
 |
|
|
|
|
for heavy bleeding, 31 |
|
|
|
 |
|
|
|
|
sitz bath, for uterine fibroids, 51 |
|
|
|
 |
|
|
|
|
for urinary tract infections, 69 |
|
|
|
 |
|
|
|
|
for uterine fibroids, 50 |
|
|
|
 |
|
|
|
|
for vaginal infections, 66, 67 |
|
|
|
 |
|
|
|
|
yellow dock root (Rumex crispus) |
|
|
|
 |
|
|
|
|
for absence of periods, 21 |
|
|
|
 |
|
|
|
|
for endometriosis, 53 |
|
|
|
 |
|
|
|
|
for painful periods, 38 |
|
|
|
 |
|
|
|
|
yogurt, for vaginal infections, 65 |
|
|
|
 |
|
|
|
|
zinc, 20 |
|
|
|
|
|