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ginger, 19-20, 63, 67, 77, 82, 87, 95-96 |
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ginseng, Korean, 81 |
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ginseng, Siberian, 37, 70-71, 75, 94 |
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gotu kola, 58, 92 |
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greater celandine, 48, 89 |
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gum problems, 87-88 |
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hangovers, 73 |
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hay fever, 62, 73-74 |
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headaches, 74-76 |
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herbal remedies, 75 |
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Siberian ginseng for, 75 |
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tea for, 75 |
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health professionals, help from, 97-98 |
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heartburn, 76-77 slippery elm for, 76 |
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heat stroke, 93 |
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help, when to seek, 97-98 |
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hemlock, cautions, 48 |
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henbane, cautions, 48 |
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herbs |
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for first aid kit, 1-45 |
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preparing, 51-55 |
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toxicity of, and dosage, 98 |
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for travel kit, 91-96 |
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Herbs to Relieve Arthritis (Puotinen), 79 |
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herpes simplex virus, 64 |
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honey, 20-21 |
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hops, 47, 85 |
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hot infusion, 54 |
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immune system, 64, 65, 81 |
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indigestion, 76-77 |
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infused oils, 54 |
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infusions |
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and decoctions combining, 52 |
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hot and cold, preparing, 54 |
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inhaling, 53 |
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marigold, 59, 62 |
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preparing, 51 |
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rosemary, 81 |
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sage, 81 |
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inhalant herbs, using, 53 |
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insect bites, 77-78, 94 |
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insect repellents, 93 |
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insomnia, 84-85 |
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itchiness, 78-79 |
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jet lag, 94 |
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jimson weed, cautions, 49 |
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joint pain, 79-80 |
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joint stiffness, 79-80 |
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juniper, 21-22, 60, 79 |
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laryngitis, 85-86 |
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lavender, 22-23, 64, 75, 85 |
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oil, 62, 64, 67, 69, 75, 78, 82, 83, 85, 87, 93, 95 |
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lemon, 23-24, 66, 83, 86 |
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lemon balm, 24-25, 69, 71, 76, 82, 84, 87 |
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cream, 67, 94 |
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oil, 93 |
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ointment, 78 |
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tea, 71, 82, 87 |
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lemongrass oil, 93 |
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licorice, 25-26, 66, 72, 73 |
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decoction, 72 |
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lime flower tea, 94 |
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marigold, 26-27, 58, 68, 70, 86, 88, 92, 94 |
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cream, 58, 61, 64, 67, 70, 78, 80-81, 86, 89 |
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infusion, 59, 60, 78, 80, 83 |
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oil, 70 |
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ointment, 67-68 |
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tea, 83, 88 |
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massage oils, 54-55, 60, 67, 82 |
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massage rubs, 54, 75, 82 |
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meadowsweet, 27-28, 68, 69, 72-73, 76, 80, 92 |
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