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Contents
Introduction
1
An Ounce of Prevention
4
The Importance of Diet
10
Support Therapies for All Respiratory Conditions
20
Respiratory Conditions
25
Allergies and Hay Fever
25
Asthma
30
Bronchitis
36
Colds and Flu
38
Coughs
43
Croup
44
Earaches
45
Emphysema
45
Laryngitis
47
Sinus Congestion
47
Sore Throat
49
Herbs for the Pulmonary System
51
Herbal Preparations
53
Teas
53
Tinctures
54
Capsules
56
Poultices and Plasters
56
Compresses and Fomentations
57
Oil Infusions
58
Dosages
59
The Herbal Pharmacy
61
Appendix: Recommended Reading and Resources
82
Index
87
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