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Page 69
Combine ingredients. These dried herbs can also be taken as tea, although most people do not care for the taste. Take as needed to encourage sleep: 13 droppersful or 1/43/4 teaspoon.
Anti-inflammatory and Pain Tincture
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1 tsp. each tinctures of: Crampbark
St. John's wort flowers
Turmeric rhizome (if available)
Valerian root
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10 drops each tinctures of:
Bupleurum root
Ginger rhizome
Licorice root
Skullcap leaves

Combine ingredients. Take 2 to 4 droppersful a day or 1/21 teaspoon.
Heart Ease Tincture
2 tsp. hawthorn berry tincture
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1 tsp. each tinctures of:
Chicory root
Ginkgo leaves
Motherwort leaves
Reishi mushroom

Combine ingredients. Take 12 drops 25 times a day on a regular basis if you experience a racing heart or heart palpitations.
The same proportions can also be used to make a tea from these dried herbs. Place the dried herbs in a pan with 6 cups of water. Bring to a simmer, then turn off heat and let steep about 20 minutes. Strain and drink. Store extra in refrigerator for 12 days.

 
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