Tools for coping with stress
Whether based on our job, our relationship with
others or on world events that threaten our lives,
stress is a fact of life in the modern world.
Stress can result from exposure to shocking events
or painful emotions. As a result, stress may also
be accompanied by illogical fears and irrational
behavior.
One well-known self-help author says that the
foundations of stress can be found in what he
has called the reactive mind. According to author
L. Ron Hubbard, the reactive mind is the portion
of a person's mind which works on a totally stimulus-response
basis. It is not under his control and can exert
power over his awareness, purposes, thoughts,
body and actions.
In his popular book, Dianetics: The Modern
Science of Mental Health, Hubbard explains
that there is something effective available to
help people deal with stress. Dianetics describes
just how the reactive or subconscious part of
the mind can overwhelm the analytical mindand
why this causes stress. This mechanism in the
mind managed to bury itself from view so thoroughly
that only many years of exact research and careful
testing uncovered it.
"This is the mind which makes a man suppress
his hopes, which holds his apathies, which gives
him irresolution when he should act and kills
him before he has begun to live," writes
Hubbard in Dianetics.
The book Dianetics provides techniques
one can apply to get to this source of stress
and anxiety and eliminate it. Whether a person
is experiencing stress in the workplace and just
cannot stop himself from making the same mistakes
on the job again and again; or there is something
that a person's loved one is doing out of no ill-will
that the person cannot help but "blow-up"
aboutand thus perpetrating the stress in
the relationshipthe carefully researched
techniques in Dianetics have been found
to be able to get to the bottom of it.
Stress is often mentally "brushed off"
as a normal part of life, something to grit one's
teeth through and hope for a better day. Yet just
as one would not let a machine continue to operate
under extreme pressure, neither should one do
that with the mind. There is a way to gain control
and operate without the hindrances of stress,
anxiety and depression.
Join the millions over the world who have used
Dianetics®
technology to become truly well and happy. Take
your next step towards getting rid of your reactive
mind!
Click
here to order your copy of The Dianetics Self-Improvement
Package.
|