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Tools for coping with stress

Whether based on our job, our relationship with others or on world events that threaten our lives, stress is a fact of life in the modern world. Stress can result from exposure to shocking events or painful emotions. As a result, stress may also be accompanied by illogical fears and irrational behavior.

One well-known self-help author says that the foundations of stress can be found in what he has called the reactive mind. According to author L. Ron Hubbard, the reactive mind is the portion of a person's mind which works on a totally stimulus-response basis. It is not under his control and can exert power over his awareness, purposes, thoughts, body and actions.

In his popular book, Dianetics: The Modern Science of Mental Health, Hubbard explains that there is something effective available to help people deal with stress. Dianetics describes just how the reactive or subconscious part of the mind can overwhelm the analytical mind—and why this causes stress. This mechanism in the mind managed to bury itself from view so thoroughly that only many years of exact research and careful testing uncovered it.

"This is the mind which makes a man suppress his hopes, which holds his apathies, which gives him irresolution when he should act and kills him before he has begun to live," writes Hubbard in Dianetics.

The book Dianetics provides techniques one can apply to get to this source of stress and anxiety and eliminate it. Whether a person is experiencing stress in the workplace and just cannot stop himself from making the same mistakes on the job again and again; or there is something that a person's loved one is doing out of no ill-will that the person cannot help but "blow-up" about—and thus perpetrating the stress in the relationship—the carefully researched techniques in Dianetics have been found to be able to get to the bottom of it.

Stress is often mentally "brushed off" as a normal part of life, something to grit one's teeth through and hope for a better day. Yet just as one would not let a machine continue to operate under extreme pressure, neither should one do that with the mind. There is a way to gain control and operate without the hindrances of stress, anxiety and depression.

Join the millions over the world who have used Dianetics® technology to become truly well and happy. Take your next step towards getting rid of your reactive mind!

Click here to order your copy of The Dianetics Self-Improvement Package.

 

 
Take a free stress test here.


Find out about 28 specific personality traits you have, how these might be causing you stress and what you can do about it:

 

What is the true test of any knowledge?

"The test of any knowledge is its usefulness. Does it make one happier or more able? By it and with it, can he better achieve his goals?"

"This is useful knowledge. With it the blind again see, the lame walk, the ill recover, the insane become sane and the sane become saner. By its use the thousand abilities man has sought to recover become his once more." —L. Ron Hubbard

L. Ron Hubbard
This excerpt was taken from the book Scientology: A History of Man by L. Ron Hubbard.

 

 
 

Stress, financial strain, relationships with others and even our own emotions are challenges that each of us seek to deal with and improve. The free Dianetics newsletter provides new solutions and successful methods for doing so. Type your e-mail address into the box below to receive the free Dianetics newsletter.


 

 
 
Tools for coping with stress
What is the true test of any knowledge?

 

 

New Dianetics Self-Improvement Package

There is a hidden part of your mind that affects the way you think, feel and act. It’s called the reactive mind because it reacts irrationally—manipulating your thoughts, controlling your emotions, and making you lose confidence and trust in yourself.

Dianetics provides you with the technology to GET RID of your reactive mind and take control of your life. With Dianetics you can achieve:

  • Higher intelligence
  • Creative imagination
  • Amazing vitality
  • Deep relaxation
  • Good memory
  • Strong will-power
  • Radiant health
  • Magnetic personality
  • Good self-control

 

The Dianetics Self-Improvement Package has everything you need to start using Dianetics to handle your reactive mind, including:

Dianetics: The Modern Science of Mental Health, which gives the complete anatomy of the reactive mind and the technology to erase it.

DVD VIDEODianetics: A Visual Guidebook to the Mind DVD, shows a step-by-step demonstration of Dianetics auditing that makes it easy to get started.

Dianetics Lectures and Demonstrations, four one-hour recorded lectures by L. Ron Hubbard, in which you’ll hear him explain and demonstrate the breakthroughs of Dianetics.

Dianetics Self-Improvement Home Study Course, an easy-to-do course that takes you through all of the above and greatly increases your understanding of Dianetics. Do your lessons on-line!

Click here to order your copy of The Dianetics Self-Improvement Package.


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Grateful acknowledgement is made to L. Ron Hubbard Library for permission to reproduce selections from the copyrighted works of L. Ron Hubbard.

L. RON HUBBARD, DIANETICS and the L. RON HUBBARD SIGNATURE are trademarks and service marks owned by Religious Technology Center and are used with its permission. BRIDGE PUBLICATIONS, INC. is a registered trademark and service mark in California and it is owned by Bridge Publications, Inc.