Traveling: An Accidental Expert's How-To Leave Your Body Handbook
by Alan Guiden
© copyright 2001 A.Guiden All Rights Reserved

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TAKE A TRAVEL (STEP SIX)

There are laws of the physical environment (i.e., gravity) and there are laws of a nonphysical environment. In addition, some of your physical senses have correlations to senses that you possess while nonphysical. The laws and senses of being nonphysical require a basic understanding and a tad of practice to master.

Thought Equals Action
Just as your physical activity may be motivated by conscious and subconscious thought, your nonphysical may also carry out an activity during varying states of consciousness. But, although there is a similarity, there is also a major difference. When you move about physically, you think to go here or there or do this or that, and then you move into action. Or you don't. Sometimes you change your mind and do something else or nothing at all. In contrast, when you're traveling, the action responds so instantaneously to your thought process that you may have no opportunity to correct or redirect your intent. If you have a lack of direction, any whim at all of conscious or subconscious thought may initiate an action. If for instance you're out but your physical body is nearby, and you casually think about a return, you're there in a flash. There is no delay of any kind worth mentioning (so don't mention it).

You may observe your physical or wander around your home, but you must avoid accidentally thinking yourself back into bed. Even at a great distance from the physical, a gentle thought about your physical body may send you hurtling back. However, from a distance you may have a chance at redirecting your action (perhaps a few seconds).

A return to the physical is not the only result of misdirected thought. You may be pulled away from your desired destination or never reach it. You may find it difficult to control your movements as if being tossed in a strong wind. It all depends on your thoughts. It's as if you were to think about raising your physical arm and before you could think to do otherwise, up it goes.

It takes practice to accommodate this law of nonphysical behavior, but it's not too difficult if you plan ahead. For instance, if your travel was destination-oriented to a nearby park, you'd plan your route before you directed your lift-out.

After your lift-out, you'd stay focused on your chosen route and the final destination of reaching the park. You may observe as "non-directing" thoughts what you find while on the way to the park but keep your primary actions geared to your intent. If your thoughts wander and you find yourself misdirected, pull the reins in and get back to your original plan.

As you now know, a quick-travel (whoop, whoop, get-out-ma-way!) may bring you to a destination, person or thing by visualizing and "feeling" a desire to be there. Although this type of "you-are-there travel" may eliminate conflicting thoughts that send you places you don't wish to go, you must still contend with the "thought equals action" law after you arrive. Once again, you should have a plan as to what you'd like to do or see after the quick-travel has worked its magic of getting you there (where ever there is).

If your travel is task-oriented, before a lift-out, you would plan what you hope to accomplish or learn. For instance, if your goal is to practice your nonphysical movement, you would stay focused to the movements that you have planned before the travel. "I want to fly straight up. I want to stop. I want to move to my right. I want to go faster. I want to slow down. I want, I want, I want." (And you deserve it too.)

You should always have a basic plan for your travels. That way, even if you become misdirected, there is still a chance to reroute yourself and benefit from being out. Although you may concoct a plan after lift-out, a travel without intent will likely pull you first here, then there, then back to the physical.

It's also a grand idea ($1000.00 worth) to have a preset agenda that you don't mind repeating. This helps when you find yourself out without having planned a direction or goal. For instance (I always have a for-instance.), there's a gazebo near my home. I've repeatedly instructed myself (so that now it's part of my back-up) to visit the gazebo in the event that I suddenly find myself out without planning. I've also instructed myself to regain conscious control when I find myself at the gazebo. These instructions place me in a familiar setting, peak my awareness while out and allow for some distance from the physical, thus avoiding an uncontrolled "pull-back."

Seeing Is Believing
As I've explained, while you're nonphysical, thought equals action. It may also be said that desire equals perception. The senses that you possess while out are primarily utilized by wanting to do so.

When you first begin to venture from your physical, you may find that your "vision" is not quite up to snuff in comparison with your physical sight. You may find that objects appear fuzzy or muted. Don't worry; you don't need nonphysical glasses. This is an easily corrected, occasional occurrence that's common to the newly nonphysical. (Say that sentence three times fast while eating crackers.)

If your "vision" is poor following your lift-out, place some emphasis on wanting to see. Gently prod your vision with a desire to see in total clarity. You'll find that your nonphysical sight responds readily to your direction.

Objects viewed nonphysically may appear to shimmer or glow. There may appear to be a radiance that permeates all that you "see" regardless of the actual light available. (I wish I'd known as a child to "turn on" my vision while lost in my darkened bedroom.)

You may also, by focus of your desire, observe details that are a great distance away. This skill takes more honing to perfect, but after awhile you should manage to do so.

It should not be necessary to "turn on" your vision every time you travel. This, as with all nonphysical skills, becomes a part of a learned routine that is self-perpetuating.

Hear Ye, Hear Ye
Your sense of hearing, that may be present or absent (hearing impaired) while in your physical body, will probably seem distant or garbled while traveling. You may perceive sounds that are either physical or nonphysical in nature. You are not, however, using your physical ears to do so. Sounds are not heard in the manner we're familiar with but felt as "waves" that may be "decoded" with some concentrated effort. To explain further, sounds behave much as they do while underwater. A sound may seem to come from everywhere or be distorted. To hear nonphysically, you should first locate the direction of the sound and then attempt to interpret it. This, as always, gets easier and more bountiful as you practice.

Tell Me How You Feel
On the chance that you encounter another traveler, it's important to understand nonverbal communication. This type of exchange requires intuition and intent. In other words, you should develop the ability to discern the message being "sent" by the other traveler and "broadcast" your own thoughts and feelings to that traveler. This takes place in a rapid-fire exchange of information that far exceeds normal conversation.

To illustrate, let's assume that I've just eaten a doughnut to end all doughnuts, and I'm communicating this information to you in the usual way. "I just ate the most spectacular doughnut. It was a masterpiece. The filling was a delectable cream that danced on my tongue, and pastry so light it practically floated from my mouth. The doughnut was drenched with blended chocolates yodeled from Switzerland, and I believe that I've fallen in love with this confectionery delight." Okay, you have my permission to go buy some doughnuts before continuing to read. It's my fault, of course, so you better save me one for when you get back.

Oh, you're back. (Hey, where's my doughnut? Why you, I outta...)

To continue, now that you're satiated. If I were to meet you while you were traveling, you could "receive" the doughnut information, in all its sublime deliciousness, in one quick blip. You'd receive the emotion I've attached to my thoughts and perhaps a "visual" image of me eating the doughnut. Our exchange would occur in a millisecond as opposed to minutes. It's like throwing you a compressed "ball-of-info" instead of unwinding an extensive line of descriptive sentences. Although normal sentences are possible between travelers (also "sent" without actually speaking the words), it's more likely that you'll encounter the "ball" type of communication. To practice this before traveling, think of something that you wish to convey. Don't think of words that describe. Visual images will replace the words as you concentrate on the feelings that surround your topic.

Examples:

1. To send a ball-of-info about your environment to another traveler:
Your visuals, impressions and thoughts might be...
A clean lake. Fresh air. Tall and lovely trees.

2. To send a ball-of-info about your cherished pet to another traveler:
Your visuals, impressions and thoughts might be...
Fido cuddles your lap. Fido chases a stick. Fido chews up your slippers.

3. To send a ball-of-info about your dinner to another traveler:
Your visuals, impressions and thoughts might be...
Fresh, crunchy chicken stacked in a box. Plenty of napkins. Burping.

By eliminating your dependence on words, you are combining your perceptions of the topic with a directed intent and imagery. This nonverbal ball-of-info may then be tossed (with discretion) to another traveler.

Nonverbal communication does require practice, but it's not really too difficult. Your intuition will serve you best for communicating during a travel, and you should not experience a problem with reading what another is sending. Remember however, that another traveler may only send what she/he/it wants you to receive. Play it safely until you get accustomed to nonverbally communicating. After a few tries, you too will be seasoned enough to send selective information.

August 2, 1986
Work was very prevalent in my mind as I tried to become relaxed. I'd used travel suggestions and breathing techniques: I was at the entrance to Park 16 (Osborn and 16th St.), and six travelers floated towards me. There was some initial animosity on their part that seemed to pass almost immediately. We proceeded to "chat," and I explained my job in the building, transmitting my thoughts and feelings as best I could. During the group "discussion," there was one among them who floated to the center and challenged me. The antagonist primarily used a threatening movement to do so. It was quickly realized that I wouldn't rise to the aggressive level being exhibited, and our exchange of nonphysical attack and counterattack was then carried out in good humor. The most accurate similarity I can draw is rough-housing. This was followed by a short bit of further "discussion," and then I returned to the physical. -end entry-

No Tongue, Nose Knows
Forget about taste. It does not seem to have a correlating nonphysical sense. If you think you're tasting something while you're out, you're either "picking up feedback" from your physical body in bed or recalling the sensation from a prior physical experience.

The lack of a physical nose on the other hand (a nose on your hand, how odd) does not seem to limit the nonphysical from "sensing" scents (abundant flowers for example). In addition, an odor appears to permeate the whole nonphysical rather than being limited to a sniff, as through our physical nose.

Seven Quick Facts That You May Find Strange But Useful

Fact One
While traveling, you will encounter many physical barriers that would halt you if you were in your physical body. You're not of course, so don't worry 'bout 'em. You can pass through a rocky mountain or a giant mound of feathers placed just so. You can go underwater or into space without running out of oxygen or blowing up (oh yuck). Weather and temperature conditions may be perceived while traveling without the discomfort often associated with the extremes of either. Basically, I'm telling you to choose a tour and explore galore.

Fact Two
Physical objects when "touched" nonphysically may seem to offer a slight resistance at first and then yield to the more intensified "push" of your nonphysical as you pass through. Your nonphysical, due to its light density and faster vibration, can occupy the same space as a physically solid object. However, I wouldn't try remaining within a physical person. That's oh so rude and it's not gonna work anyway.

Fact Three
You won't, under normal circumstances, move physical objects while nonphysical. Although there are accounts stating that this has occurred to some travelers, it's the exception, not the rule.

Fact Four
Nonphysical objects or other travelers will "feel solid" if their vibrational frequency is close to that of your own frequency.

Fact Five
You may while nonphysical, with the proper lighting and a "desire to be seen," attract the attention of a physical person or animal. It happens more often with animals than people due to the mental blocks we impose upon ourselves, but it can be done. You may also with a force of desire "touch" a person or animal, but it's usually disconcerting to them. I suggest avoiding this temptation for attention.

Fact Six
You may, by focusing your desire while out (notice that trend), increase your vibrational frequency and explore beyond the physical environment. I know that this sounds bizarre, so please at your discretion, either buy the premise or pass it by. I'll explain it anyway to satisfy your curiosity. (Meow.)

The nonphysical frequency that you initially vibrate at while traveling is still only slightly faster than that of the physical. Therefore, you overlap and perceive both environments. However, by increasing your vibrational frequency, you may explore the faster vibrating environments that exist beyond our normal scope of perception.

Fact Seven
There is such a thing as mental-traveling. Mental-traveling doesn't mean that the travel occurs only in your mind. (Ya know, mentally?) Instead of your consciousness traveling in a nonphysical "body" that may allow certain "sensations," your consciousness travels a bit like a dot that primarily "sees" rather than feels. You will find while attempting to visit the much faster vibrational environments that a slower vibrating nonphysical body may not transcend the travel. Therefore, a mental-travel would occur automatically because of the desire to reach that environment.

The following entry elaborates upon facts one and two and the importance of planning ahead.

July 17, 1985
Whenever I awoke during the night, I worked on concentration exercises:
At 5:00am or so it was very bright in the room, so I put some shielding over my eyes to assist in my relaxation. I don't recall starting the process of leaving my body, although I experienced the separation, for I felt my heart beating as I went out. I also felt the wall to the right of my bed as I passed through layer by layer and to the outside. I then became momentarily confused because, although I'd desired travel from prior suggestions, I'd no real goal in mind when I set out. I reentered the room and paused to float in the doorway. I then went out again, this time through a window. I remembered the mountains out by Deer Valley and began heading in that direction. I felt as if a breeze were blowing around me, and I turned about in it a couple of times. The breeze, in fact, may have been only my lack of initial decision as to a travel destination. This absence of a preplanned direction was responsible for my pull-back return to the physical that happened shortly after. The return took almost no time at all. -end entry-

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Physically Attracted
You know by now that I prefer to use just those average words that make the most sense regarding traveling. Well, for this section, I don't have to fix the dictionary. Unbelievable. There is simply not a better choice of word to describe the "cord" that connects the nonphysical to the physical than the word cord. That's what it feels like, acts like and is. Best of all, almost all of the information on the cord names it approximately the same thing. There is an actual consensus.

While I've been out, I've reached behind me to verify this chosen word. The cord is usually located near the nonphysical base of the head and neck and upper-back region, assuming that a standard bodily shape is your chosen form of travel. (The actual shape of a traveling body is limited primarily by desire.) It's a cord all right. It feels in actuality like a number of cords that make up the whole. (Think of cables braided together.) As I'll explain in the next section, the cord plays a very important role in your traveling.

Travel Connection
You may recall to my explanation of a direct lift-out that I instructed you to move to a distance of at least twenty feet from the physical after your separation. Well, no matter whether you remember or not, I wrote it. Go back and look. (And you still owe me a doughnut. Don't think I forgot about that either. But I digress. Such a surprise.)

The cord that connects your nonphysical to your physical works somewhat like a rubber band that doesn't break. When you're closest to the physical, it's wider, and as you move away it thins out. But it's also the opposite of a rubber band. Unlike a rubber band that increases its pull as you stretch it out, to spring back to its original form, your cord pull increases as your distance from the physical decreases. You may find yourself pulled right back into where you just got out from. The pull can be overwhelming despite your resolve to stay nonphysical. So, the further you move away from your physical, the better your chances will be to resist. Twenty or more feet of distance from the physical should be enough to gain you the upper hand if you can avoid premature, random thoughts of a return.

Although the pull-back to the physical is a tad frustrating on occasion, it's a wonderful safeguard. The cord insures that you will never get lost while traveling. You're attached to the physical, so you can always find your way back. (It's better than a trail of bread crumbs and considerably less sloppy.)

When you feel like returning to your physical, you just have to think of the physical body or "feel" for it or tell yourself you wish to move the physical body, and the return trip is guaranteed (no postage due). The cord pulls you back neat and tidy, realigning the nonphysical with the physical in a reverse of the way you lifted-out. For instance, if you've lifted-out by a roll-out to the left, you'll return by a roll-in to the right. (Uh oh, I feel a cheer looming. Run while you can. Too late. Roll to the left, roll to the right, stand up, sit down, flight, flight, flight. The rah-rah song for Traveling University. That's T.U. to you.)

The cord connection may also alert you and/or pull you back in response to an event that involves your physical. This might be a discomfort of your physical body or someone shaking the bageebies out of your sleeping self upon the bed.

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