Traveling: An Accidental Expert's How-To Leave Your Body Handbook
by Alan Guiden
© copyright 2001 A.Guiden All Rights Reserved

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AWARENESS (STEP FIVE)

I've been elaborating upon awareness since early on, so you may be surprised to find that it also garners its own step, five. (Surprise! Toot Toot!) Well, don't be too surprised. Your awareness following a lift-out can vary from sharp to blurry. So it's important to provide yourself with the best chance for remaining near the sharp side of your awareness. One excellent way to do this is to mentally quiz yourself with "details" as you travel. "Detailing" will provide a more constant control level and allow for a clearer memory imprint after your return to the physical. Detailing also makes it easier to revisit a travel destination at a later time by recalling the specifics and "thinking yourself there." Try some of these handy-dandy detail queries and then invent some of your own as your travel-awareness dictates.

Detailing (Or...What's With All Of The Etceteras?):
How are you getting about in your traveling? Note if you are flying, running, jumping, hopping, swimming, etc. How do you look nonphysically? Observe whether you are normal, wispy, transparent, undefined, etc. Is your vision crisp, indistinct, shimmering, dark, bright, etc.? What details can you note in your surroundings? Look for road signs, the time of day, people you see and their actions, the weather, events that are occurring, etc. Are you in an environment similar to what you know? Look for the differences between what you know and what you observe. What type of place is it? Are you the only one there or are there others?

If you focus your thoughts on the specific details of what you are experiencing...YOU WILL:

1. Retain a better memory imprint when you return to your physical
2. Gain more insights for later traveling attempts.
3. Enjoy an increased level of awareness and control while traveling.

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