Traveling: An Accidental Expert's How-To Leave Your Body Handbook
by Alan Guiden
© copyright 2001 A.Guiden All Rights Reserved

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VISUALIZATION AND DESTINATION (MORE STEP THREE)

Let's take a moment and recap (otherwise, I will forget where I am). You relax your body and mind with your chosen method. You reach the awake/asleep line. You desire to remain in control of your dreams and you know how to visualize. What's next, you may ask. Well, go ahead and ask. Hmm, what's that? Oh, good question. Move to the head of the class. No, hang on. That's my desk smarty-pants. And get your feet off my doughnuts. Jeepers. Well, ya may as well keep 'em now. Here, take my coffee too. I'll go sit at your ol' desk.

(Alan shouting from the back of the room):
Now that you're versed in creating a dream through the concept of visualization, let's focus on visualizing a destination (the other part of step three, for those of you playing along at home).

Your visual of a destination may result in either a dream within the physical (the physical REM state of dreaming) or an actual travel. If your control is less than adequate prior or during the travel, your visualization may result in a dream-travel (nonphysical dreaming while traveling). If this occurs, you may "awaken" (regain conscious control) while traveling and find yourself "acting out" your nonphysical dream.

A "visual-destination", step three, allows you to accomplish the directly-induced travel of step four, which uses a bunch of step six. See how everything fits together? (Nod your agreeable head, yes.) A visual-destination may also be used to achieve a "quick-travel" to this place or that (mostly that).

THE WAY I SEE IT: (Wasn't that an Edward R. Murrow program?)
You are both physical and nonphysical.
Your physical sleeps while you maintain your control on the aw/as line.
You can take this control of your thoughts and direct your nonphysical to travel.
It's easier than you might think.
It starts with believing that you can.

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